Michael K 1:00:07 row
11,172m
Meters
1:00:07.1
Time
2:41.4
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 123 |
August 14, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 11,172m | 2:41.4 | 83 | 586 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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