Michael K 1:00:07 row
11,374
Meters
1:00:07.6
Time
2:38.5
Pace
597
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 119 |
August 15, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,374 | 2:38.5 | 88 | 601 | 597 | 25 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 27 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 50:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 55:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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