Michael K 1:00:07 row
10,814m
Meters
1:00:07.3
Time
2:46.7
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 124 |
August 19, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,814m | 2:46.7 | 75 | 559 | 24 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 0:01.0 | 889m | 57:11.6.2 | -74 | 46 | 25 |
| 15:00.0 | 879m | 8:31.3 | 3 | 309 | 25 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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