Michael K 1:00:07 row
11,491m
Meters
1:00:07.6
Time
2:36.9
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 124 |
August 21, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,491m | 2:36.9 | 90 | 611 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 0:01.0 | 960m | 54:48.0 | -12 | 260 | 26 |
| 20:00.0 | 988m | 10:06.7 | 2 | 305 | 26 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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