Michael K 1:00:05 row
12,094m
Meters
1:00:05.6
Time
2:29.0
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 125 |
August 22, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 12,094m | 2:29.0 | 106 | 663 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 1:00:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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