Michael K 1:00:07 row
10,861m
Meters
1:00:07.3
Time
2:46.0
Pace
560
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 125 |
September 05, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,861m | 2:46.0 | 76 | 563 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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