Michael K 1:23:29 row
15,018m
Meters
1:23:29.4
Time
2:46.7
Pace
770
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 2309 |
| Drag Factor | 122 |
September 09, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:29.4 | 15,018m | 2:46.7 | 75 | 559 | 28 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 1:05:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 1:10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 1:15:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 1:20:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 1:23:29.0 | 672m | 2:35.5 | 93 | 620 | 28 |
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Workout Graph
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