Michael K 1:00:06 row
11,133m
Meters
1:00:06.8
Time
2:41.9
Pace
579
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 124 |
September 23, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,133m | 2:41.9 | 82 | 583 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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