Michael K 1:00:08 row
12,014m
Meters
1:00:08.2
Time
2:30.1
Pace
651
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 128 |
November 06, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,014m | 2:30.1 | 103 | 655 | 26 |
| 0:02.0 | 916m | 0:01.0 | 269001354 | 925795358 | 26 |
| 0:04.0 | 983m | 0:01.0 | 332451730 | 1144166175 | 28 |
| 0:06.0 | 1,003m | 0:00.9 | 353159459 | 1215433895 | 28 |
| 0:08.0 | 1,011m | 0:00.9 | 361677516 | 1244749638 | 28 |
| 0:10.0 | 1,012m | 0:00.9 | 362751805 | 1248446911 | 28 |
| 0:12.0 | 981m | 0:01.0 | 330426649 | 1137196656 | 28 |
| 0:14.0 | 1,000m | 0:01.0 | 350000000 | 1204560299 | 28 |
| 0:16.0 | 980m | 0:01.0 | 329417200 | 1133722535 | 28 |
| 0:18.0 | 1,012m | 0:00.9 | 362751805 | 1248446911 | 27 |
| 0:20.0 | 991m | 0:01.0 | 340634795 | 1172329009 | 28 |
| 0:22.0 | 1,018m | 0:00.9 | 369242241 | 1270784397 | 28 |
| 0:24.0 | 1,087m | 0:00.9 | 449527926 | 1547095610 | 27 |
| 1:00:08.0 | 19m | 26:11:55.7 | 0 | 300 | 10 |
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