Michael K 1:00:10 row
11,199
Meters
1:00:10.1
Time
2:41.1
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 127 |
November 19, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 11,199 | 2:41.1 | 84 | 587 | 585 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 26 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 27 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 1:00:10.0 | 29 | 2:52.4 | 68 | 535 | 1 | 12 |
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Workout Graph
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