Michael K 1:00:05 row
11,671m
Meters
1:00:05.5
Time
2:34.4
Pace
621
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 124 |
November 26, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 11,671m | 2:34.4 | 95 | 626 | 28 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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