Michael K 1:00:07 row
11,719m
Meters
1:00:07.7
Time
2:33.9
Pace
628
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1605 |
| Drag Factor | 138 |
December 27, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,719m | 2:33.9 | 96 | 630 | 27 |
| 0:01.0 | 905m | 0:00.5 | 2075409350 | 7142729118 | 24 |
| 0:02.0 | 926m | 0:00.5 | 2223263773 | 7651584900 | 25 |
| 0:03.0 | 949m | 0:00.5 | 2393076977 | 8236014024 | 25 |
| 0:04.0 | 947m | 0:00.5 | 2377978744 | 8184051946 | 26 |
| 0:05.0 | 973m | 0:00.5 | 2579268488 | 8876810726 | 26 |
| 0:06.0 | 971m | 0:00.5 | 2563396111 | 8822184354 | 27 |
| 0:14.0 | 984m | 0:04.0 | 5210428 | 17932507 | 27 |
| 0:16.0 | 992m | 0:01.0 | 341667021 | 1175881518 | 28 |
| 0:18.0 | 996m | 0:01.0 | 345816778 | 1190163321 | 29 |
| 0:30.0 | 1,007m | 0:05.9 | 1654637 | 5694898 | 27 |
| 0:33.0 | 1,012m | 0:01.4 | 107482016 | 369910407 | 28 |
| 0:36.0 | 1,045m | 0:01.4 | 118343154 | 407290097 | 28 |
| 1:00:07.0 | 12m | 41:19:51.6 | 0 | 300 | 0 |
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