Michael K 1:30:08 row
17,120m
Meters
1:30:08.3
Time
2:37.9
Pace
903
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 2473 |
| Drag Factor | 136 |
December 29, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.3 | 17,120m | 2:37.9 | 89 | 605 | 28 |
| 0:01.0 | 898m | 0:00.5 | 2027622218 | 6978264924 | 25 |
| 0:02.0 | 908m | 0:00.5 | 2096117274 | 7213997508 | 27 |
| 0:03.0 | 928m | 0:00.5 | 2237700506 | 7701270360 | 27 |
| 0:04.0 | 922m | 0:00.5 | 2194576854 | 7552856002 | 27 |
| 0:10.0 | 917m | 0:03.2 | 9995679 | 34401427 | 26 |
| 0:12.0 | 952m | 0:01.0 | 301980493 | 1039296364 | 28 |
| 0:21.0 | 944m | 0:04.7 | 3231071 | 11120353 | 28 |
| 0:32.0 | 946m | 0:05.8 | 1780957 | 6129640 | 27 |
| 0:36.0 | 961m | 0:02.0 | 38828286 | 133631729 | 27 |
| 0:40.0 | 952m | 0:02.1 | 37747562 | 129912308 | 27 |
| 0:44.0 | 986m | 0:02.0 | 41938105 | 144334481 | 28 |
| 0:48.0 | 958m | 0:02.0 | 38465784 | 132384141 | 28 |
| 0:52.0 | 948m | 0:02.1 | 37273748 | 128281632 | 27 |
| 0:56.0 | 986m | 0:02.0 | 41938105 | 144334481 | 28 |
| 1:15.0 | 948m | 0:10.0 | 347794 | 1197268 | 28 |
| 1:20.0 | 981m | 0:02.5 | 21147306 | 72780866 | 29 |
| 1:42.0 | 969m | 0:11.3 | 239255 | 823720 | 29 |
| 1:48.0 | 1,011m | 0:02.9 | 13395464 | 46102127 | 29 |
| 1:30:08.0 | 5m | 147:13:20.1 | 0 | 300 | 0 |
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