Michael K 1:00:08 row
11,810m
Meters
1:00:08.8
Time
2:32.7
Pace
633
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1673 |
| Drag Factor | 137 |
December 30, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 11,810m | 2:32.7 | 98 | 637 | 28 |
| 0:01.0 | 923m | 0:00.5 | 2201725308 | 7577458118 | 26 |
| 0:02.0 | 968m | 0:00.5 | 2539709850 | 8740665718 | 27 |
| 0:03.0 | 964m | 0:00.5 | 2508355763 | 8632757494 | 27 |
| 0:04.0 | 980m | 0:00.5 | 2635337600 | 9069778184 | 28 |
| 0:10.0 | 973m | 0:03.0 | 11941058 | 41096644 | 28 |
| 0:12.0 | 1,011m | 0:00.9 | 361677516 | 1244749638 | 29 |
| 0:14.0 | 983m | 0:01.0 | 332451730 | 1144166175 | 28 |
| 0:16.0 | 1,001m | 0:00.9 | 351051050 | 1208177594 | 28 |
| 0:27.0 | 995m | 0:05.5 | 2072284 | 7132271 | 28 |
| 0:40.0 | 984m | 0:06.6 | 1214264 | 4179312 | 28 |
| 0:44.0 | 1,008m | 0:01.9 | 44808422 | 154212966 | 28 |
| 0:48.0 | 1,008m | 0:01.9 | 44808422 | 154212966 | 29 |
| 1:00:08.0 | 12m | 41:12:13.3 | 0 | 300 | 0 |
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