Michael K 1:00:06 row
11,928m
Meters
1:00:06.6
Time
2:31.1
Pace
650
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 139 |
January 06, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 11,928m | 2:31.1 | 101 | 648 | 28 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 0:05.0 | 995m | 49:58.8.6 | -2 | 294 | 28 |
| 0:06.0 | 992m | 0:00.5 | 2733336166 | 9407050050 | 28 |
| 0:07.0 | 971m | 0:00.5 | 2563396111 | 8822184354 | 28 |
| 0:24.0 | 1,011m | 0:08.4 | 588931 | 2027166 | 28 |
| 0:36.0 | 1,048m | 0:05.7 | 1865083 | 6419169 | 28 |
| 0:40.0 | 1,043m | 0:01.9 | 49639910 | 170841013 | 29 |
| 0:55.0 | 1,068m | 0:07.0 | 1010644 | 3478530 | 28 |
| 1:12.0 | 1,127m | 0:07.5 | 815799 | 2807952 | 30 |
| 1:00:06.0 | 1m | 490:50:02.9 | 0 | 300 | 0 |
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Workout Graph
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