Michael K 1:00:08 row
11,881m
Meters
1:00:08.1
Time
2:31.8
Pace
640
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 133 |
January 09, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 11,881m | 2:31.8 | 100 | 644 | 27 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 0:09.0 | 997m | 40:0.8.1 | -0 | 299 | 29 |
| 0:20.0 | 991m | 0:05.5 | 2047392 | 7046603 | 29 |
| 0:22.0 | 1,000m | 0:01.0 | 350000000 | 1204560299 | 29 |
| 0:24.0 | 1,008m | 0:00.9 | 358467379 | 1233701632 | 29 |
| 1:00:08.0 | 17m | 29:16:51.7 | 0 | 300 | 10 |
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Workout Graph
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