Michael K 1:00:08 row
12,500m
Meters
1:00:08.2
Time
2:24.3
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 136 |
January 23, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,500m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 0:05.0 | 1,050m | 50:30.8.1 | -2 | 293 | 28 |
| 0:06.0 | 1,039m | 0:00.4 | 3140542493 | 10808491344 | 28 |
| 0:07.0 | 1,045m | 0:00.4 | 3195265150 | 10996824840 | 28 |
| 0:08.0 | 1,053m | 0:00.4 | 3269212456 | 11251321887 | 29 |
| 0:09.0 | 1,063m | 0:00.4 | 3363239732 | 11574926160 | 28 |
| 0:20.0 | 1,058m | 0:05.1 | 2491363 | 8574574 | 28 |
| 0:22.0 | 1,053m | 0:00.9 | 408651557 | 1406415498 | 28 |
| 0:24.0 | 1,084m | 0:00.9 | 445816246 | 1534321493 | 29 |
| 1:00:08.0 | 18m | 27:39:15.5 | 0 | 300 | 10 |
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