Michael K 1:00:05 row
12,048m
Meters
1:00:05.2
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1714 |
| Drag Factor | 134 |
February 01, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 12,048m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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