Michael K 30:08 row
6,445m
Meters
30:08.1
Time
2:20.2
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 152 |
February 17, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,445m | 2:20.2 | 127 | 736 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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