Michael K 30:05 row
6,229m
Meters
30:05.7
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 155 |
February 17, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,229m | 2:24.9 | 115 | 695 | 29 |
| 0:01.0 | 1,016m | 0:00.4 | 2936561869 | 10106471627 | 27 |
| 0:02.0 | 1,030m | 0:00.4 | 3059635600 | 10530042180 | 29 |
| 0:03.0 | 1,020m | 0:00.4 | 2971382400 | 10226309967 | 30 |
| 0:04.0 | 1,041m | 0:00.4 | 3158713379 | 10871028264 | 29 |
| 0:05.0 | 1,035m | 0:00.4 | 3104410050 | 10684137928 | 29 |
| 0:06.0 | 1,074m | 0:00.4 | 3468733027 | 11937991886 | 30 |
| 30:05.0 | 13m | 19:13:12.3 | 0 | 300 | 0 |
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Workout Graph
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