Michael K 30:07 row
6,276m
Meters
30:07.1
Time
2:23.9
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 154 |
February 17, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,276m | 2:23.9 | 117 | 703 | 26 |
| 0:01.0 | 1,015m | 0:00.4 | 2927899450 | 10076659047 | 28 |
| 0:02.0 | 1,035m | 0:00.4 | 3104410050 | 10684137928 | 29 |
| 0:03.0 | 1,052m | 0:00.4 | 3259907302 | 11219297271 | 29 |
| 0:04.0 | 1,049m | 0:00.4 | 3232097817 | 11123588147 | 29 |
| 0:05.0 | 1,044m | 0:00.4 | 3186100915 | 10965285209 | 30 |
| 0:06.0 | 1,064m | 0:00.4 | 3372740403 | 11607623671 | 30 |
| 30:07.0 | 18m | 13:53:47.7 | 0 | 300 | 10 |
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Workout Graph
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