Michael K 30:08 row
6,186m
Meters
30:08.8
Time
2:26.2
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 143 |
February 17, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,186m | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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