Michael K 30:08 row
6,196m
Meters
30:08.3
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 157 |
February 19, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,196m | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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