Michael K 30:06 row
6,559m
Meters
30:06.3
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 146 |
February 20, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,559m | 2:17.6 | 134 | 761 | 27 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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