Michael K 30:07 row
6,199m
Meters
30:07.1
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 150 |
February 24, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,199m | 2:25.7 | 113 | 688 | 29 |
| 0:01.0 | 987m | 0:00.5 | 2692213448 | 9265522104 | 28 |
| 0:02.0 | 1,030m | 0:00.4 | 3059635600 | 10530042180 | 29 |
| 0:03.0 | 1,045m | 0:00.4 | 3195265150 | 10996824840 | 29 |
| 0:08.0 | 1,042m | 0:02.3 | 25342600 | 87219393 | 29 |
| 0:10.0 | 1,039m | 0:00.9 | 392567812 | 1351061680 | 29 |
| 0:12.0 | 1,044m | 0:00.9 | 398262614 | 1370660913 | 29 |
| 30:07.0 | 13m | 19:10:38.4 | 0 | 300 | 0 |
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Workout Graph
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