Michael K 30:07 row
6,032m
Meters
30:07.2
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 153 |
February 24, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,032m | 2:29.8 | 104 | 658 | 26 |
| 0:01.0 | 982m | 0:00.5 | 2651505270 | 9125420838 | 28 |
| 0:02.0 | 1,010m | 0:00.4 | 2884842800 | 9928475280 | 29 |
| 0:03.0 | 1,014m | 0:00.4 | 2919254083 | 10046905152 | 29 |
| 0:04.0 | 1,007m | 0:00.4 | 2859212560 | 9840266247 | 30 |
| 0:05.0 | 1,003m | 0:00.4 | 2825275676 | 9723469065 | 30 |
| 0:06.0 | 999m | 0:00.5 | 2791608397 | 9607599759 | 29 |
| 30:07.0 | 17m | 14:42:50.5 | 0 | 300 | 10 |
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Workout Graph
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