Michael K 30:45 row
6,295m
Meters
30:45.6
Time
2:26.5
Pace
347
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 151 |
February 26, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.6 | 6,295m | 2:26.5 | 111 | 682 | 26 |
| 0:01.0 | 972m | 0:00.5 | 2571324134 | 8849469440 | 26 |
| 0:02.0 | 1,039m | 0:00.4 | 3140542493 | 10808491344 | 26 |
| 0:03.0 | 1,041m | 0:00.4 | 3158713379 | 10871028264 | 26 |
| 0:04.0 | 1,039m | 0:00.4 | 3140542493 | 10808491344 | 25 |
| 0:05.0 | 1,035m | 0:00.4 | 3104410050 | 10684137928 | 25 |
| 0:12.0 | 1,022m | 0:03.4 | 8713981 | 29990336 | 27 |
| 30:45.0 | 146m | 1:44:37.3 | 0 | 300 | 25 |
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Workout Graph
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