Michael K 30:34 row
6,274m
Meters
30:34.9
Time
2:26.2
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 156 |
February 26, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.9 | 6,274m | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 30:34.0 | 119m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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