Michael K 1:00:09 row
12,630m
Meters
1:00:09.0
Time
2:22.8
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1758 |
| Drag Factor | 153 |
February 25, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 12,630m | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 1:00:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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