Michael K 45:29 row
10,027m
Meters
45:29.9
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 139 |
March 19, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.9 | 10,027m | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 45:29.0 | 109m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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