Michael K 48:19 row
10,021m
Meters
48:19.7
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 136 |
March 23, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.7 | 10,021m | 2:24.6 | 116 | 697 | 26 |
| 0:01.0 | 982m | 0:00.5 | 2651505270 | 9125420838 | 24 |
| 0:02.0 | 986m | 0:00.5 | 2684038717 | 9237387947 | 25 |
| 0:03.0 | 1,007m | 0:00.4 | 2859212560 | 9840266247 | 26 |
| 0:04.0 | 1,003m | 0:00.4 | 2825275676 | 9723469065 | 26 |
| 0:05.0 | 1,009m | 0:00.4 | 2876282441 | 9899013949 | 25 |
| 0:06.0 | 1,072m | 0:00.4 | 3449390694 | 11871423313 | 24 |
| 0:07.0 | 1,086m | 0:00.4 | 3586307357 | 12342635699 | 25 |
| 0:16.0 | 1,092m | 0:04.1 | 5001479 | 17213388 | 26 |
| 0:27.0 | 1,071m | 0:05.1 | 2584332 | 8894538 | 28 |
| 48:19.0 | 714m | 33:31.2 | 0 | 300 | 27 |
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Workout Graph
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