Michael K 48:40 row
10,021m
Meters
48:40.0
Time
2:25.6
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 136 |
March 27, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.0 | 10,021m | 2:25.6 | 113 | 689 | 25 |
| 0:01.0 | 1,001m | 0:00.4 | 2808408403 | 9665418659 | 25 |
| 0:02.0 | 1,018m | 0:00.4 | 2953937930 | 10166273078 | 25 |
| 0:03.0 | 1,044m | 0:00.4 | 3186100915 | 10965285209 | 25 |
| 0:04.0 | 1,038m | 0:00.4 | 3131483242 | 10777313024 | 26 |
| 0:05.0 | 1,038m | 0:00.4 | 3131483242 | 10777313024 | 24 |
| 0:12.0 | 1,026m | 0:03.4 | 8816699 | 30343849 | 25 |
| 0:14.0 | 1,054m | 0:00.9 | 409816912 | 1410426185 | 26 |
| 0:16.0 | 1,024m | 0:00.9 | 375809638 | 1293386751 | 26 |
| 0:18.0 | 1,039m | 0:00.9 | 392567812 | 1351061680 | 26 |
| 48:40.0 | 740m | 32:40.8 | 0 | 300 | 26 |
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Workout Graph
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