Michael K 48:15 row
10,030m
Meters
48:15.1
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1417 |
| Drag Factor | 129 |
April 02, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.1 | 10,030m | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 0:05.0 | 1,057m | 50:34.4.3 | -2 | 293 | 30 |
| 0:06.0 | 1,056m | 0:00.4 | 3297234125 | 11347761263 | 30 |
| 0:07.0 | 1,055m | 0:00.4 | 3287875850 | 11315553825 | 30 |
| 0:16.0 | 1,030m | 0:04.3 | 4197031 | 14444801 | 29 |
| 0:27.0 | 1,042m | 0:05.2 | 2380034 | 8191424 | 29 |
| 48:15.0 | 663m | 36:02.8 | 0 | 300 | 29 |
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Workout Graph
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