Michael K 48:24 row
10,031m
Meters
48:24.6
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
April 10, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.6 | 10,031m | 2:24.7 | 115 | 696 | 26 |
| 0:01.0 | 983m | 0:00.5 | 2659613844 | 9153327304 | 24 |
| 0:04.0 | 1,019m | 0:01.4 | 109727837 | 377639624 | 25 |
| 0:06.0 | 1,064m | 0:00.9 | 421592550 | 1450953221 | 25 |
| 0:12.0 | 1,048m | 0:02.8 | 14920663 | 51351254 | 26 |
| 0:15.0 | 1,065m | 0:01.4 | 125268850 | 431125574 | 25 |
| 0:18.0 | 1,053m | 0:01.4 | 121081943 | 416715914 | 27 |
| 0:21.0 | 1,056m | 0:01.4 | 122119782 | 420287743 | 27 |
| 0:32.0 | 1,041m | 0:05.2 | 2373188 | 8167864 | 27 |
| 0:36.0 | 1,037m | 0:01.9 | 48788147 | 167909587 | 27 |
| 48:24.0 | 667m | 35:49.9 | 0 | 300 | 27 |
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Workout Graph
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