Michael K 15000m row
15,000m
Meters
1:14:54.4
Time
2:29.8
Pace
841
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 2052 |
| Drag Factor | 103 |
April 15, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:54.4 | 15,000m | 2:29.8 | 104 | 658 | 27 |
| 14:39.2 | 3,000m | 2:26.5 | 111 | 682 | 28 |
| 14:55.5 | 6,000m | 2:29.2 | 105 | 662 | 27 |
| 14:59.9 | 9,000m | 2:29.9 | 104 | 657 | 27 |
| 15:38.4 | 12,000m | 2:36.4 | 91 | 614 | 27 |
| 14:41.4 | 15,000m | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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