Michael K 45:57 row
10,020m
Meters
45:57.3
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1308 |
| Drag Factor | 100 |
April 20, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.3 | 10,020m | 2:17.5 | 134 | 762 | 28 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 0:04.0 | 1,075m | 53:2.4.8 | -5 | 283 | 28 |
| 0:05.0 | 1,114m | 0:00.4 | 3870914723 | 13322140411 | 29 |
| 0:06.0 | 1,091m | 0:00.4 | 3636070399 | 12513900184 | 29 |
| 0:14.0 | 1,109m | 0:03.6 | 7459036 | 25671318 | 29 |
| 0:24.0 | 1,110m | 0:04.5 | 3829367 | 13179448 | 30 |
| 0:27.0 | 1,112m | 0:01.3 | 142596422 | 490760146 | 28 |
| 45:57.0 | 204m | 1:51:31.1 | 0 | 300 | 27 |
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Workout Graph
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