Michael K 1:00:07 row
12,461m
Meters
1:00:07.2
Time
2:24.7
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 103 |
April 30, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,461m | 2:24.7 | 115 | 697 | 28 |
| 0:01.0 | 1,005m | 0:00.4 | 2842210350 | 9781751440 | 27 |
| 0:02.0 | 1,033m | 0:00.4 | 3086448224 | 10622320506 | 27 |
| 0:03.0 | 1,071m | 0:00.4 | 3439746551 | 11838232029 | 27 |
| 0:04.0 | 1,060m | 0:00.4 | 3334844800 | 11477202163 | 28 |
| 0:05.0 | 1,040m | 0:00.4 | 3149619200 | 10839729738 | 28 |
| 0:06.0 | 1,041m | 0:00.4 | 3158713379 | 10871028264 | 29 |
| 0:07.0 | 1,036m | 0:00.4 | 3113417037 | 10715136373 | 28 |
| 0:08.0 | 1,020m | 0:00.4 | 2971382400 | 10226309967 | 28 |
| 0:09.0 | 1,050m | 0:00.4 | 3241350000 | 11155430460 | 29 |
| 0:10.0 | 1,024m | 0:00.4 | 3006477107 | 10347091912 | 28 |
| 0:22.0 | 1,033m | 0:05.8 | 1786139 | 6147476 | 28 |
| 0:24.0 | 1,034m | 0:00.9 | 386927556 | 1331650178 | 29 |
| 1:00:07.0 | 15m | 33:10:33.3 | 0 | 300 | 0 |
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