Michael K 1:00:07 row
12,296
Meters
1:00:07.0
Time
2:26.6
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 93 |
May 27, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,296 | 2:26.6 | 111 | 681 | 676 | 21 |
| 0:05.0 | 975 | 0:02.5 | 20761650 | 71453594 | 52 | 20 |
| 0:10.0 | 1,024 | 0:02.4 | 24051817 | 82777032 | 56 | 22 |
| 0:15.0 | 1,034 | 0:02.4 | 24763364 | 85225892 | 57 | 22 |
| 0:20.0 | 1,044 | 0:02.3 | 25488807 | 87722579 | 58 | 20 |
| 0:30.0 | 1,039 | 0:04.8 | 3140542 | 10808791 | 58 | 21 |
| 0:36.0 | 1,024 | 0:02.9 | 13918875 | 47903501 | 56 | 20 |
| 0:49.0 | 1,012 | 0:06.4 | 1320899 | 4546304 | 55 | 19 |
| 0:56.0 | 1,011 | 0:03.4 | 8435627 | 29032354 | 55 | 19 |
| 1:03.0 | 1,020 | 0:03.4 | 8662922 | 29814613 | 56 | 20 |
| 1:10.0 | 1,032 | 0:03.3 | 8972284 | 30879311 | 57 | 21 |
| 1:28.0 | 1,034 | 0:08.7 | 530765 | 1826980 | 57 | 24 |
| 1:00:07.0 | 1,046 | 28:02.1 | 0 | 300 | 59 | 25 |
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