Michael K 48:43 row
10,001
Meters
48:43.3
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1306 |
| Drag Factor | 98 |
August 10, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.3 | 10,001 | 2:26.1 | 112 | 685 | 554 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 27 |
| 48:43.3 | 720 | 2:35.0 | 94 | 623 | 39 | 25 |
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Workout Graph
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