Michael K 15000m row
15,000m
Meters
1:19:55.1
Time
2:39.8
Pace
811
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 2055 |
| Drag Factor | 95 |
August 16, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:55.1 | 15,000m | 2:39.8 | 86 | 594 | 25 |
| 15:07.8 | 3,000m | 2:31.3 | 101 | 647 | 27 |
| 16:10.8 | 6,000m | 2:41.8 | 83 | 584 | 25 |
| 16:26.8 | 9,000m | 2:44.4 | 79 | 570 | 25 |
| 16:07.8 | 12,000m | 2:41.3 | 83 | 587 | 26 |
| 16:01.9 | 15,000m | 2:40.3 | 85 | 592 | 26 |
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