Michael K 1:00:07 row
12,179m
Meters
1:00:07.6
Time
2:28.1
Pace
666
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 0 |
August 18, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,179m | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 1:00:07.5 | 12m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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