Michael K 10000m row
10,000m
Meters
43:53.5
Time
2:11.6
Pace
605
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 94 |
September 14, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.5 | 10,000m | 2:11.6 | 153 | 827 | 26 | 146 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 141 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 28 | 145 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 28 | 143 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 24 | 145 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 27 | 158 |