Michael K 50:06 row
10,267m
Meters
50:06.9
Time
2:26.4
Pace
566
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 95 |
September 15, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 10,267m | 2:26.4 | 111 | 683 | 23 | 111 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 98 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 103 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 98 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 105 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 113 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 111 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 114 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 118 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 121 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 124 |
| 50:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 121 |
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Workout Graph
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