Michael K 46:22 row
10,017m
Meters
46:22.3
Time
2:18.8
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 96 |
September 19, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 10,017m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 46:22.3 | 292m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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