Michael K 44:56 row
10,018
Meters
44:56.0
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 97 |
September 20, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.0 | 10,018 | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 44:56.0 | 1,159 | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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