Michael K 50:02 row
11,069m
Meters
50:02.7
Time
2:15.6
Pace
650
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 101 |
September 24, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.7 | 11,069m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 50:02.6 | 1,180m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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