Michael K 50:06 row
10,305m
Meters
50:06.6
Time
2:25.8
Pace
568
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 0 |
September 26, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,305m | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 50:06.5 | 10m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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