Michael K 50:06 row
10,411m
Meters
50:06.8
Time
2:24.4
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 0 |
September 29, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 10,411m | 2:24.4 | 116 | 700 | 27 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 50:06.8 | 14m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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