Michael K 1:40:06 row
20,355m
Meters
1:40:06.4
Time
2:27.5
Pace
1117
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 2703 |
| Drag Factor | 100 |
September 30, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.4 | 20,355m | 2:27.5 | 109 | 675 | 26 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 27 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 27 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 26 |
| 1:00:00.0 | 2,053m | 2:26.1 | 112 | 686 | 26 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 26 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 27 |
| 1:30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
| 1:40:06.3 | 2,071m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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