Michael K 1:00:05 row
12,331m
Meters
1:00:05.4
Time
2:26.1
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 0 |
October 05, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,331m | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 1:00:05.4 | 9m | 5:00.0 | 13 | 344 | 0 |
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